Antioxidants help to prevent and repair damage to body tissues, especially our skin. Vitamin C is one of the greatest antioxidants we have available, and although we automatically think of oranges, it’s actually abundant in pineapple. The addition of avocado brings with it other skin-specific nutrients such as vitamins E, A and zinc. You can actually apply avocado directly to the skin to improve skin texture and quality but here in this recipe we are working from the inside out.
Juices & Smoothies
Here I will write about my amazing smoothies